Doctors named the best home remedies for flu and colds

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Doctors and doctors. According to experts, prevention is the most effective way to prevent infections. Such drugs will help protect the body from the carriers of the disease, which, above all, settle on the mucous membrane of the nose. Doctors recommend that you apply a few drops of the product to the handkerchief and breathe periodically. For this purpose, fir oil, wormwood and lavender is perfect. Carnation and orange or lemon crusts will also help to protect yourself from colds and flu. They are recommended to be kept in the mouth periodically and chewed. The substances contained in them will stimulate immunity. Useful fats and vitamins should be introduced into the diet. According to doctors, modern viruses are survivability and can be stored for a long time on different surfaces, so hands should be washed often, while they should not touch their face, especially nose, eyes and mouth.