Doctors named the products that remove nicotine from the body

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Doctors named the products that effectively eliminate nicotine from the body. It is necessary to include them in the diet, as it will help to purify the blood and internal organs from harmful substances. Next is a spinach containing a significant amount of useful folic acid. Carrots should be eaten by the presence of vitamins A, B and K. The latter prevent the appearance of excess dry skin and improve its condition. Doctors also noted green tea, which should be drunk in large quantities, as smoking significantly dehydrates. This drink is rich in trace elements and removes slag.

doctors focus on broccoli and cabbage, including colored ones, as the polyphenols contained in them protect the gastrointestinal tract from inflammation. Named vegetables are desirable to eat fresh to preserve nutrients.