Doctors spoke about products that are “silent killers”

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Doctors told about healthy products that are actually “silent killers” . They should be taken with great caution and in limited quantities, especially for people with chronic diseases.

Beetroot has been added to the list of “silent killers”. The vegetable has a positive effect on the digestive system and will help reduce the level of “bad” cholesterol in the blood. However, beets should not be consumed if you have high stomach acidity. The plant contains a lot of calcium oxalate, which can provoke the development of urolithiasis. Vegetables contain a lot of sugar, so people with diabetes should not get carried away with them. If you abuse beetroot, the absorption of calcium will worsen.

Green tea is loved by lovers of a healthy lifestyle. The drink contains antioxidants that speed up metabolism. It is used as a means of reducing body weight, strengthening the heart and preventing the development of cancer cells. People with gallstones or stomach ulcers should consult a doctor before taking green tea. Drink can cause exacerbation of diseases. Green tea stimulates the nervous system. It cannot be taken by people with hypertension, atherosclerosis and insomnia.

It is considered a useful citrus juice. This drink is rich in ascorbic acid, due to which immunity will be strengthened. At the same time, citrus juice drinkers will have an increased risk of developing melanoma due to the presence of natural compounds in it that absorb ultraviolet rays. These substances will increase DNA damage. You should not drink citrus juices on the beach or in the solarium.

Chocolate contains cadmium, which is harmful to the kidneys. Sweeteners and other harmful substances used by manufacturers turn it into a product that provokes the development of oncological diseases. If you abuse chocolate, your immunity will weaken and obesity may occur.

Broccoli is considered a healthy food, but it should be taken with caution. This cabbage negatively affects the work of the thyroid gland. Abuse will increase the risk of goiter. Due to such food, body weight may increase, hair may fall out, and weakness may appear. Broccoli should not be taken with indigestion.