Doctors: Staying in a hot tub for more than 5 minutes harms health

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stay in hot. The doctor Vasily noted that the role is played by the water temperature during bathing. When the temperature is below 35 degrees, the process can be continued for up to 15 minutes. According to the doctor, in the long run, hot water can have a negative effect on the heart and blood vessels, the latter with prolonged stay in the bath begin to expand. The result of this process can be reduced by pressure or even loss of consciousness. Another disadvantage of hot water is negatively exposed to the skin, which is related to the frequent use of washcloths. It is enough to use twice a week, you should not try with scrubs, and it is better to wash your hair a couple of times for 7 days.