Doctors talked about the benefits of young cabbage for blood vessels and the heart

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Consumption of early fresh cabbage helps maintain the health of the vascular system, provides a preventive effect against strokes and heart attacks.

Doctors recommend using young cabbage if there are no contraindications, it is one of the most useful foods that support blood vessels. According to doctor and TV presenter Serhiy Agapkin, “early cabbage should be eaten now by those over 50 years old”.

At the filming of a health program, Agapkin said that young cabbage “helps people avoid heart attacks and strokes” of this age.

According to the explanations of another doctor, nutritionist Mykhailo Ginzburg, cabbage is saturated with organic nitrates that support vascular tone. They also improve the elasticity of vascular tissue and vessel walls. The doctor stated that “young cabbage normalizes blood pressure”.

Ginburg explained that due to its high fiber content, this vegetable product reduces the level of “bad” cholesterol, which has a positive effect on the conductivity of blood vessels, improving their protection against the development of atherosclerosis. In addition, young cabbage is distinguished by a large amount of vitamin C, which also improves the vascular system and the heart.