Doctors warned about the damage of corn for the figure

0

doctors warned that corn could be one of the most Dangerous for a figure of vegetables. The corresponding conclusions after many years of research were made by American scientists from Harvard. Volunteers menu was also carefully studied. Subsequently, a list of vegetables capable of negatively reflected on harmony was compiled. In addition to corn, potatoes and peas were in the list. This is due to a sharp burst of blood sugar and a significant glycemic load after consuming a vegetable, on the background of which a person develops not a feeling of saturation, but a sharp feeling of hunger. In the process of weight loss effectively burn fat help contain fiber products.