Drinking coffee immediately after waking up causes a spike in blood sugar

0

Contrary to According to popular opinion, you should not start the morning with a cup of coffee, even if it is made from natural beans. According to British nutritionists, a hot drink immediately after waking up causes a spike in blood sugar.

According to the staff of the University of Bath in Great Britain, the use of coffee should be limited in the morning, especially for people suffering from diabetes.

p>

By studying a number of biomarkers, scientists concluded that an invigorating drink for the body when waking up can cause a spike in blood sugar.

Studies have shown an increase in the response of glucose receptors by about 50%, which can lead to not only to metabolic disorders, but also to problems with the pancreas.

In particular, diabetes is often caused by improper carbohydrate metabolism, which develops over years against the background of improper nutrition. Thus, excessive consumption of confectionery and bakery products, as well as sweet fruits, interferes with the normal production of insulin.

Symptoms of the developing disease do not necessarily cause malaise: early signs include frequent urination, strong thirst, inexplicable weight loss , non-healing wounds, as well as blurred vision.