Effective and simple tips. How to cool an apartment or house without an air conditioner

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The summer period can be a test for your body, especially if you are in a cramped and hot room. We have collected some useful tips on how to cool your home during the heat, even if it does not have air conditioning.

You can cool an apartment without an air conditioner using several effective methods.

Here are some tips:

1. Use fans: Place fans in strategic locations to create air flow in the room. Place them near windows or doors to create an inviting effect and draw hot air outside.
2. Draw curtains and blinds: Use blackout curtains or blinds to close the windows to keep the sun's heat out. This will help reduce the temperature inside.
3. Use cold water: Wash your face, wrists and neck with cool water or even spritz yourself with a slightly damp washcloth. This will help to feel pain relief and cooling.
4. Create a cold compress: Soak a towel or cloth in cold water and place it on your wrists, hips or neck. This can help lower your body temperature and make you feel cooler.
5. Use ice packs: Wrap an ice pack or ice cubes in a towel and place it on your neck, forehead, or wrists. This can cool your body down quickly.
6. Stay hydrated: Drink enough water to avoid dehydration.
7. Use ventilation : If your apartment has ventilation openings, cover all heat sources (such as electrical appliances) near them to avoid heating the air entering the room.