Emergency help in the fight against headaches

Headaches have disrupted people's plans millions of times. The vile syndrome brings extremely unpleasant sensations, especially if it is periodic. But we know how to quickly and completely get rid of headaches of any intensity.

You can eliminate the pain with a head massage. The procedure is carried out independently, and its duration does not exceed 5 minutes.

Massage process:

  • Roll up a towel made of organic raw materials.
  • Apply it to the back of the head.
  • Holding the ends of the prop with both hands, you need to make massage movements over the towel with your other fingers. Gradually move the towel over the entire head. Reach the shoulders.
  • Massage for more than 5 minutes is not recommended.

Soft stroking allows you to normalize blood circulation, relieve spasms and muscle fatigue. Green tea after the procedure is an excellent solution for consolidating the result. A warm drink will help you relax and calm down more.

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Author: alex

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