Endocrinologist named safe amount of tea for health

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The endocrinologist told how much tea is safe for health. According to the doctor, this indicator depends on the strength of the drink.

As for tea, the endocrinologist explained: you should not abuse strong drinks. He called the amount of such tea safe for health – you can drink only about 1.8 liters without fear for your health.

Medium-strength tea is safe for health in an amount of no more than two liters. Weakly brewed tea can be drunk up to three to four liters per day.

In addition, the doctor noted that tea provides the body with many antioxidants.

“The beneficial properties of this drink for health have been demonstrated in many serious studies,” the specialist said.