Enemies of happiness and well -being: that prevents being happy
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What are the enemies of our happiness and <> In a foreign opinion
People who live with a sense of constant anxiety that they will think about others, not only become enemies of their own happiness, but also risks getting a serious neurosis later. And all because worrying about someone else's opinion is the background of life. It is she, not the criterion of her own satisfaction with life, dictates what and how to do.
But most importantly – in this competition for public approval it is absolutely impossible to win. There will always be those who condemn you and those who praise. That's just do you become happier? If you begin to focus on your own desires without a look at someone else's opinion, you will win and definitely feel free.Irritation, anger and even rage are quite healthy, normal emotions that arise on a strong negative stimulus. The trigger can serve anything. To fight these feelings is a true way to drive yourself into a state of severe depression. Equally harmful and other extremes, when we begin to live with these heavy feelings. They need to live, spit a safe for themselves and others. For example, engage in active sport or banal a pillow with a glued portrait of an annoying person. This will focus on more positive manifestations of life, become happier and find peace in the soul.
Funds should work on you, your dreams and goals. Only then can they be regarded as an element for building a happy life. If you devote all your time to making money, but at the same time you do a bad thing and feel that life goes by you, it is time to think about changes. Change at least your attitude to wealth. It should become a means, not the purpose of life. Think about what lesson would bring you real pleasure and only then how to make it profitable.We are constantly afraid of something. Fear is the main enemy of happiness because it makes us build a life strategy to avoid suffering, not to seek pleasure and joy. It is the main reason why we give up promising work proposals, travel and new endeavors. But this is a far -fetched state. We come up with ourselves an excuse and begin to be afraid. Such a setting must be changed urgently, otherwise you will not only be happier, but also realize your potential. Pity for yourself It is not without reason that the word “pity” has one root with the word. Although those who like to complain about a difficult fate will claim that pity is a kind of care of themselves and their well -being. But what happens when we complain (let's lower the fact that it is unpromising and straining others)? And for a productive happy life, the place simply does not remain. Therefore, if you want to feel happier, it is worth replacing complaints by actions that will really allow you to correct the situation and change your life for the better.
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