Experts explained the benefits of spicy food

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Experts explained the benefits of spicy food for health. As it turned out, such food not only has interesting taste, but also has a beneficial effect on a number of processes in the body.

One of the beneficial properties of spicy foods is accelerated calorie burning. Also, according to scientists, people who prefer such foods eat less than those who do not include spice in their diet. According to scientific research, inhabitants of countries in the kitchen of which special emphasis is placed on spicy dishes, much less often have problems with the cardiovascular system. And this vegetable saturates the body with vitamins A, B and C, natural oils, capsanthine and capsorubin. Together, they make up an explosive vitamin cocktail for humans. The active component of red pepper eliminates unpleasant sensations at the local level, so it can often be seen in painkillers.