Experts have found out what frequent salt consumption can lead to

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Experts have found out that frequent salt consumption negatively affects human health. It is known that it can cause excess weight.

It is difficult to imagine cooking delicious dishes without salt, however, this seasoning in large quantities can be extremely harmful to the body, as it makes it difficult to remove fluid from the body, experts note. Thus, the food additive becomes one of the causes of excess weight.

Researchers from Germany, Belgium and the USA conducted many experiments to establish the connection between salt consumption and the occurrence of arterial hypertension. As it turned out, frequent addition of seasoning to food affects the development of this disease. In addition, salt destroys beneficial microorganisms necessary for the balance of microflora.