Experts have named the beneficial properties of vinegar

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Vinegar has long been known as an ingredient used in cooking. Experts from Japan spoke about the beneficial benefits of this product.

Vinegar contains many amino acids that the human body needs. These elements increase immunity, muscle and physical strength, and also provoke a relaxing effect.

When vinegar enters the body, it turns into citric acid, which has a positive effect on blood circulation and the breakdown of lactic acid. It is necessary to know that due to the significant bactericidal effect of vinegar, stomach pain may occur when it is consumed on an empty stomach. In case of fatigue, Japanese experts recommend adding this product to your diet.

Due to the spread of ideas about a healthy lifestyle, various types of vinegar suitable for food appear in online stores. They can be added to pickles and marinades.