Experts have revealed unexpected health benefits of melon

Experts talked about the unexpected benefits of eating melon for human health. The season of the product comes closer to the end of summer, but it is already starting to appear on the shelves.

The advantage of melon is also that it is low in calories, so it does not pose a threat to the figure. This fruit can boast a diuretic effect, due to which the body and intestines are cleansed, which is facilitated by fiber. In addition, with the help of melon, you can really reduce the risk of developing cancer. It contains vitamin C and beta-carotene, which neutralize the activity of free radicals. Melon helps to strengthen immunity due to the large number of useful trace elements, including potassium.

Doctors advise to normalize blood pressure and heart rhythm with the help of this fruit. Since the product contains a lot of vitamin A, it helps to restore the lungs. Due to the content of carbohydrates, melon saturates the body quickly and for a long time without causing bloating.