Experts named 7 unique healing properties of carrot juice

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Experts named 7 unique properties of carrot juice . A relevant publication about how useful this drink is.

Carrot juice has a whole list of healing properties that have a beneficial effect on human health. This drink has a low carbohydrate content. In this, its energy value is only 96 calories per glass.

Carrot juice is considered one of the most affordable in the world. At the same time, in terms of its qualities, it sometimes surpasses more expensive exotic analogues.

Using carrot juice, you can reduce the risk of developing eye diseases, including glaucoma and cataracts. This property of the drink provides a large amount of vitamin A. For example, a glass of juice contains more than 250% of the daily norm of this substance.

At the same time, the carrot drink contains a large amount of vitamins B6 and C. The first substance has a beneficial effect on growth immune cells, and the second – protects them from damage by free radicals.

Carrot juice has anti-cancer properties and also helps regulate blood sugar levels. In addition, this drink strengthens the health of the heart, skin and liver.