Experts named 8 products that protect the body from diseases

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Specialists named the products , which help the body resist diseases. Their regular use shows a beneficial effect and provides protection against various diseases.

The Turkish publication En Son Haber presents products that help the human body resist diseases. First of all, such a product as black cumin is noted. It can be eaten throughout the day: take a teaspoon of black cumin with a glass of water. This product has a beneficial effect on the digestive and nervous systems.

Next, experts note olive oil. According to them, if you use a tablespoon of oil every morning, you can normalize the functioning of the intestines and improve brain functions.

The third product is black cumin oil. It nourishes the hair and helps to clean the surface of the skin. Next on the list is dried figs soaked in olive oil. Such a product strengthens immunity, and also removes all viral bacteria from the body.

The fifth product was raisins, which are able to strengthen the nervous system and improve memory. Next comes ordinary drinking water. The seventh product is apples, which contribute to the normalization of the work of the intestines and stomach. Turkish coffee completes the list. The drink helps renew cells and improves metabolism.