Experts named simple ways to combat premature ejaculation

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Italian Experts have told what simple ways can help fight premature ejaculation. Among the opportunities by solving the problem: Kegel exercises.

According to experts, men with this problem often do not seek medical help, which not only does not improve the situation, but also aggravates the situation. In turn, this leads to serious problems not only in intimate life but also from relationships. For example, if a representative of a strong sex learns to understand his body, he will be able to control ejaculations of the stimulus. This is done with a number of techniques or exercise that allow you to acquire confidence and relax. The essence is to catch the moment of orgasm. The best solution is to attract a permanent partner. The technique of stopping and launch, in turn, includes a series of interruptions at the time of maximum excitation to teach a man to perceive the moment of ejaculation and, thus, weaken mental anxiety that can cause dysfunction. The study occurs through a number of steps in the active cooperation of the partner, moving from manipulation to penetration to the deepest positions. Election. They proved their effectiveness time.