Experts named six common habits that increase the risk of getting cancer

Not only smoking and alcohol can provoke the development of cancer in a person. Experts named six common habits that can lead to the disease.

Sweet lovers, especially women, are at great risk, as there is a chance to get breast cancer. Corresponding studies were conducted and a trend was established, so that scientists recommend using “natural sugar”, which is found in fruits.

Drinking very hot coffee or tea is not recommended, as there is a systematic irritation of the esophagus. As a result, this leads to the development of malignant cells.

Working at night negatively affects immunity and leads to inflammation in the body, then a favorable environment for tumor growth occurs. Experts recommend, if possible, to abandon the night schedule.

With a sedentary lifestyle, the cells have a catastrophic lack of oxygen, which weakens blood flow. Regular exercise will prevent cancer and many other diseases that occur due to inactivity.

Excess weight can lead to cancer of the esophagus, intestines, pancreas, kidneys and other organs. It's all about excess fat – it provokes a high production of estrogen, which disrupts the hormonal balance, in such a mode, tumors can occur in the body.

Naturally, dietary supplements and multivitamins are not considered medicines, but they must be prescribed by a doctor. This is the only way to avoid possible health risks.

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Author: alex

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