Experts said that coffee can prolong life

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For 10 years, experts have found out how coffee can affect human health. It turns out that the drink not only helps to cheer up in the morning, but is also able to prolong life.

In the process of studying the effects of coffee on the body, experts have discovered some connections between the daily use of the drink and various diseases. The results showed that those who drank coffee every day were less likely to get cardiovascular disease or stroke. However, it was noted that only freshly ground coffee, not instant coffee, has a positive effect on the body. Also, drinking more than 3 cups of the drink a day will not bring the desired effect.

In addition, freshly ground coffee can reduce the risk of developing diabetes, and the caffeine contained in it can “suppress” appetite. As a result, the chance of gaining excess weight and related problems decreases. It is emphasized that the experts did not find any signs of an increase in the level of blood pressure.

As for those who used instant coffee, the subjects did not receive benefits for the body. Experts have come to the conclusion that despite higher levels of caffeine and antioxidants, the instant drink also has a higher rate of acrylamide. It is associated with the risk of developing oncology.