Experts talked about the harm to the body from eating bananas every day

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In the publication of the American publication tells about the benefits of eating bananas. At the same time, the author notes that the presence of bananas in the daily diet has certain disadvantages.

Details

“If there are bananas in large quantities, it can lead to to negative side effects,” says nutritionist Sylvia Menendez Klinger.

Five harmful effects of eating bananas every day:

• You stay hungry;
• Bananas are not recommended for people with high potassium levels and kidney disease;
• Bananas cause flatulence and bloating;
• Bananas should not be eaten when taking certain medications follow;
• Bananas are not very useful on a low-carb diet.