Experts told about the damage of sugar abuse after 60 years

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Running Experts. It turned out to be due to a decrease in activity and slowing of metabolic processes in the body. This increases the risk of obesity and “concomitant” diseases, such as problems with teeth or development of diseases of the cardiovascular system. Scientists have calculated, if a daily diet is 20% of sugar, it increases the risk of stroke and myocardial infarction, which often leads to death. At any age, it is important to keep the balance and use no more than 50 gr. product a day, and this figure is indicated taking into account the content of sugar in finished products-baking, drinks, fruits, writes Internet portal “Planet Today”.