Experts told how to reduce the risk of developing cancer after 50 years

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Foreign experts told what measures will help minimize the risk of developing cancer after 50 years. The list of recommendations includes sufficient physical activity and proper nutrition.

According to experts, people after 50 years of age become more susceptible to various diseases, including cancer. Preventive measures can reduce the likelihood of developing conditions.

For example, you can cut your risk of skin cancer in half by using broad-spectrum sunscreen.

An important measure is also having a colonoscopy. This procedure allows doctors to detect and remove precancerous polyps before they develop into cancer.

Studies have shown that eating red meat and saturated fats can lead to the development of certain types of diseases, such as prostate cancer.