Experts told if you could survive without salt

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experts have told if a person can survive completely by refusing to drink salt. This food product can cause a number of health problems.

salt provokes water retention in the body, and if abused, you can face hypertension. Due to the use of the product, thirst occurs, a person drinks even more fluid, which leads to swelling and pressure jumps. However, it is undesirable to give it up completely, otherwise the muscles and blood circulation will not work properly. Usually sodium can be found in animal and vegetable products.

Do not salt food experts advise those who try to lose weight. First, the food will appear without such a “seasoning” devoid of taste, but the effect will take a couple of weeks. In addition, excess salt is observed in sausages, various sauces, conservation and some varieties of cheese.