Fatigue, thirst and poor vision: the 7 main symptoms of diabetes are named

0

Type 2 diabetes is a chronic disease in which the level of sugar in the blood constantly fluctuates. This happens due to a violation of the body's production of insulin. Diabetes often goes unnoticed for a long time, but there are warning signs that you should pay attention to.

According to the American Diabetes Association, there are 7 main symptoms of diabetes. These include:

• frequent urination;
• feeling very thirsty;
• constant hunger;
• severe fatigue;

>

• blurred vision;
• slowly healing cuts/bruises;
• tingling, pain or numbness in hands/feet.

Noted, that in the presence of these symptoms, you should consult a doctor, as earlier detection and treatment of diabetes can reduce the risk of developing its complications.

The key point in the treatment of diabetes is a change in lifestyle: healthy eating and physical activity. You should also limit the use of certain foods, especially those containing a large amount of carbohydrates. First of all, they include:

• sugar and sugar-containing products;
• sweet soft drinks;
• white bread;
• potatoes;
• white rice.