Five main consequences of giving up alcohol are named

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All people have different reasons for drinking alcohol. Someone believes that it promotes more casual communication, others resort to it to “forget” their problems. However, experts told what positive changes can occur in the body when giving up alcohol.

First of all, people who have reduced the amount of alcohol consumed have normalized systolic and diastolic pressure. In addition, the risk of heart disease and stroke decreases.

Medics also pointed out the high calorie content of alcoholic beverages, which increases the level of harmful fats in the blood. If you cut down on the amount of alcohol you drink, you can return to your normal weight again, experts noted.

Some people feel happier and more cheerful after a few glasses of beer, but this is a short-term effect, doctors warned. In fact, alcohol stimulates the production of stress hormones that remain in the blood for a long time.

Moreover, alcohol dehydrates the skin. Drinking people often have a dull complexion, so giving up alcohol will help restore a healthy appearance.