Food with high acidity provokes kidney disease

Eating foods with high acidity can cause kidney damage . In order to avoid such problems, it is necessary to change the diet.

Due to the high acidity of food, the fragile tubules of the kidneys, where urine is formed, are damaged. In an attempt to prevent this, the body begins to produce ammonia.

If this process does not last long, then there is nothing terrible, but if it is prolonged, the compound can have a toxic effect on the body.

In therefore, doctors recommend limiting the consumption of fish, pork, poultry, cheese, eggs, beef, rice, bread and sweet carbonated drinks.

To prevent kidney disease, the proportion of acid-forming products in the daily diet should not exceed 35 %. The remaining 65% must be allocated for alkaline food. This includes many vegetables, berries and fruits.

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Author: alex

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