Foods that are not worth eating with headaches

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According to Spanish nutritionists, if You suffer from frequent headaches, you are contraindicated in some products. These, for example, include citrus fruits that have many allergies. These are strawberries, citrus, chocolate, coffee, tomatoes, bananas, peanuts, fish. The Spanish edition of La Vanguardia was told by nutritionists of Sandra Vakuer and Alvaro Sanchez. Three or more coffee a day can cause an attack in patients suffering from migraines, but complete caffeine rejection can cause such pain. as well as in red wine, which is better to completely give up if the head begins to ache. cooking) and deep processing meat. , I felt the discomfort that occurs in connection with the headache. Its sources can be meteorological dependence, sleep failure, stressful condition, prolonged stay in a hot environment, hypothermia, excessive exercise and so on.