Foods that can lead to blocked blood flow to the eye and dead optic nerves

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Vision loss has many causes, many of which can be avoided by living a healthy lifestyle. However, sometimes excessive consumption of the wrong foods can lead to conditions that predict vision loss.

The leading causes of blindness and low vision are age-related macular degeneration, cataracts, diabetic retinopathy and glaucoma. Sometimes high blood pressure can damage the eyes by blocking blood flow to the retina.

Foods such as processed meats, which have been linked to the development of hypertensive retinopathy, should be eaten in moderation. Hypertensive retinopathy is a vision disorder caused by high blood pressure. In this condition, the blood vessels that supply blood to the retina at the back of the eye are damaged.

Symptoms of hypertensive retinopathy include:

• Double or blurred vision
• Vision loss
• Headaches

One of the most common foods closely associated with high blood pressure is sodium, which causes the body to retain water.< /p>

In fact, when consumed in large amounts, sodium has been linked to the onset of hypertension.

Hot dogs, bacon and deli meats are high in sodium. This salt surge can eventually lead to high blood pressure', which can cause eye problems.

These can include:

• Hypertensive retinopathy, blood vessel damage that causes blurred vision or loss of vision.
• Choroidopathy, accumulation of fluid under the retina
• Neuropathy, blockage of blood flow that kills nerves and causes vision loss

“Try to limit your sodium intake to 2,300 milligrams or less per day.”