Foods that cause body odor

0

This is not about not eating raw garlic, which causes such a strong bad breath that it cannot be eliminated by brushing your teeth or using mints.

This means that the food you choose affects the smell of your body. For example, some foods can cause your sweat to have a strong and unpleasant odor.

Can food cause body odor?

Can food cause body odor? Yes, it really is. Most often, we don't even suspect it. We shower twice a day, change our socks. But we admit that in our case, neither deodorant nor toothpaste wants to cope with their duties.

This is because the unpleasant odor does not come from specific places, but from the pores of the skin of the entire surface of the human body.

It is important to keep in mind that there are products that increase the acidity of sweat. This is why our body has an unpleasant odor. Thus, the appearance of repulsive acidic sweat is due to imbalances in the processes of organic chemistry in our body. This usually happens when we play sports or are in motion.

Inside the body of each of us there are toxins. They are removed in different ways. Most of the toxic substances leave our body with feces, urine, exhaled air and then.

When we eat poorly or eat a lot of foods that increase acidity, the risk of our body to start releasing unpleasant pungent smell Why? The fact is that in this case it has to work harder in order to properly remove all toxins.

What kind of food causes an unpleasant smell?

It is possible that your body continues to smell unpleasant even despite careful hygiene and regular showering. Maybe it is worth looking for the reason in the food you ate for dinner the night before?

We assure you, in this case neither clean clothes, nor French perfumes, nor talcum powder for shoes will help.

Would you like to know which food increases unpleasant body odor? Now you will find out.

Red meat

A very interesting study was organized by Charles University in Prague.

The researchers collected sweat samples from men who ate red meat and vegetarians. A group of women were then asked to analyze the samples and determine which ones they found most repulsive.

It turned out that the sweat with the most unpleasant odor belonged to men who ate red meat.

Garlic

First of all, it should be noted that garlic causes bad breath. But that's not all: for some people, garlic also makes body odor repulsive.

An indispensable ingredient in many delicious dishes, garlic contains volatile substances that can be released with sweat. When these substances enter the bloodstream and lungs, our skin and breath acquire an unpleasant odor.

Hydrogenated oils

These oils are used in the production of fast food. They are quickly broken down by our bodies. Therefore, as soon as you eat your burger (remember that in addition to such oils, it contains meat), your body odor will change for the worse.

It doesn't matter whether you're sitting or resting, your sweat becomes greasy and smells bad. Very often, in addition to burgers, such a meal includes a portion of French fries, which are prepared using hydrogenated oils.

Curry

Fragrant spices such as curry and cumin give unforgettable flavor notes to our dishes, but at the same time they are the “enemies” of personal hygiene.

Therefore, if you sing in an Indian restaurant before exercising, your sweat will be more pungent, and the unpleasant smell will remain even after you take a shower.

Alcohol

Alcoholic beverages do more harm than good. Quite often, the unpleasant aroma of a hangover after a party accompanies us even after we have been in the shower.

Alcohol enters the bloodstream, leaving our body along with our breath and sweat. This is precisely why an alcoholic party makes itself felt for so long, even if we try to keep it a secret.

Sausages

As for sausages, this situation is similar to what happens with meat and fast food. Maybe you are a fan of sausages and pate? In this case, the culprit of your problem does not have to be looked for far. When such food is digested, the acidity of the stomach increases and gases appear.

Therefore, if it seems to you that your sweat has been smelling unpleasant lately, it would be better to give up such food.

Asparagus

Asparagus is tasty and healthy. It is worth noting that this product does not cause the appearance of repulsive sweat. But as for urine, the latter can acquire a sharp smell due to asparagus. The reason for this is that asparagus contains mercaptan sulfur.

Fish

For many of us, the unpleasant smell of fish is associated with the section of the supermarket where fresh gifts of the sea Processed fish does not have an unpleasant smell. And how does our body react to fish? It should be borne in mind that eating fish can also affect the smell of our body.

It is very important to note that this does not apply to all people, but only to those of us who suffer from such a congenital metabolic disorder as trimethylaminuria (fish odor syndrome).

This problem causes a violation of the digestion of fish, as a result of which it becomes more difficult for our body to eliminate toxins.

Cabbage

Cabbage and broccoli are favorites of many people. These vegetables are indispensable components of many recipes. At the same time, these products contain sulfur, which can lead to the appearance of an unpleasant odor.

The latter concerns gases that acquire a disgusting smell, reminiscent of rotten eggs.

If you like cabbage, there is nothing wrong with treating yourself to it from time to time. Such products contain many beneficial antioxidants and nutrients.

Coffee

Perhaps you can’t imagine a morning without a fragrant cup of hot coffee? Perhaps you drink coffee several times during the working day.

In this case, coffee may be the culprit of an unpleasant body odor that does not disappear even when we wash and change clothes.

It should be remembered that caffeine has a stimulating effect on the sweat glands, as a result of which we sweat.

Onion

Perhaps onion is as essential an ingredient in any kitchen as garlic. At the same time, we must not forget that onions can be the culprit of unpleasant odor from the mouth and skin. This is especially true when we eat onions fresh.

The oils contained in onions enter our bloodstream, are filtered by the lungs and are excreted with our breath.