For those over 40: what drinks will rejuvenate any woman?

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Many people want to stay beautiful, slim and young. You can maintain your youth with the help of nutrition. If you include the right drinks in your diet, then achieving the desired result will not be difficult.

Raspberry leaf tea

Tea is made from raspberry leaves, not with raspberry jam. This is an important clarification that will help a woman rejuvenate. Such a drink has a unique taste. And secondly, tea with raspberry leaves will not affect the volume, will not add excess weight. It can be used for gynecological and urological problems.

Raspberry leaves, which can be used in the preparation of tea, contain magnesium, potassium and iron. Thanks to them, you can soothe aching vessels in the legs, strengthen the muscle tissues of the reproductive organs, get rid of nausea and “hot flashes”. Due to the high content of tannins, inflammatory processes are reduced. And most importantly: such a drink stimulates the production of estrogen.

Recipe: one teaspoon of raspberry leaves is poured with a glass of water, brought to a boil. It should be infused for 15-20 minutes. Then the liquid must be strained through a sieve. Serve the drink with honey or a couple of dried berries.