Found in which case eggs for breakfast can harm the heart

some time ago, a hazard. In a new study, experts have established when the eggs eaten at breakfast can really harm.

However, the experiments did not confirm this property of eggs. Their authors stated that regular use of eggs does not lead to excess saturated fats in the body that could contribute to the occurrence of heart and vessels. oils, bacon or sausage. Researchers have noted that often, speaking of eggs for breakfast, people mean fried eggs, which contains additional ingredients that significantly increase the fat and caloric content of the dish as a whole. Eggs in this set are not recommended by experts.

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Author: alex

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