Found the perfect breakfast product with severe irritation and fatigue

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Japanese scientists advised people suffering from increased irritability and fatigue. According to them, such “treatment” can help with unstable, weakened stresses of the psyche. They organized an experiment, whose participants received ice cream for breakfast, and did without it. As a result, people who ate ice cream in the morning have become faster reactions and fatigue decreased.

“Ice cream for breakfast contributes to a better concentration of attention and charge of vigor, helps to strengthen the nerves,” – stated the authors of the work. They noticed that consumption of a product such as ice cream requires control because it is high in calories, sugar saturation and fat. Researchers have said that eating ice cream daily for heart health. The lovers of these delicacies, they advised to cook it on their own – in this case, you can be sure that ice cream does not contain sugars, fat and artificial additives.