From cholesterol and toxins: What is the use of popular fruit

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There are thousands of varieties of this popular fruit . But not everyone knows about their beneficial properties.

it's about apples. According to the national nutrient database of the US Department of Agriculture, they contain a large amount of nutrients, vitamins and minerals needed. What can be protected by apples, experts. These popular fruits stimulate metabolism in the digestive tract and promote the development of good bacteria in the intestine. of Agricultural and Food chemistry.

from cholesterol

Soluble fiber present in apples, helps to lower cholesterol in the body, which makes apples a strong protective mechanism cardiovascular disease.