From heart disease, cancer and toxins: the secret of longevity was found in a popular fruit

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Many fruits have a high content of useful substances. It became known about the properties of one of them.

Reduces the risk of cancer

Studies show that peaches are rich in phenolic and carotenoid compounds that have antitumor and anticancer properties. Another study published in the Journal of Cellular Biochemistry shows that peaches also help fight various types of cancer, such as breast cancer, lung cancer, and colon cancer.

Protects the heart >

Researchers from the University of California have found that phenolic compounds present in the skin and flesh of Klingstone peaches help maintain lower levels of LDL (“bad”) cholesterol and stimulate HDL (“good”) cholesterol. This helps reduce the risk of heart-related diseases and maintain optimal cardiovascular health.

Removes toxins

Peaches are good for cleansing the body – they contribute to the removal of harmful toxins from the liver and kidneys. These fruits are widely used in many cultures in the production of herbal detoxification products such as detox teas.