From toxins, cholesterol and for longevity: a simple but useful fruit
0 < This fruit can be eaten both fresh and dried. According to research, it contains many substances useful for the body.
From cholesterol
Figs contain pectin, a soluble fiber. According to some studies, this may be due to a decrease in the level of cholesterol in the body, at least necessary for longevity, since a large amount of cholesterol can increase the risk of some dangerous diseases.
From toxins< /strong>
People who follow a high-sodium diet may suffer from increased calcium loss. According to a study published in Public Health Nutrition, the high potassium content in figs can minimize calcium loss while gradually removing uric acid and harmful toxins from the body.
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