From which products to prepare a protein salad: the secret is in one ingredient

Prepare a salad for dinner, which will be a complete source of proteins. And it's just very appetizing. You can simply have dinner with such a salad. The recipe is available.

Ingredients

The following products are required for preparation:

  • cucumber – 1 pc.;
  • chicken eggs – 2 pcs.;
  • beans – 70 g;
  • peking cabbage – 1 piece;
  • turkey – 100 g;
  • Greek yogurt;
  • salt, pepper.

How to cook

Eggs should be boiled and then cut. Add chopped cabbage and boiled turkey to them. It can be replaced with chicken. The protein component is beans or chickpeas, which must also be pre-boiled.

Mix all the components together. Season them with Greek yogurt, salt and pepper. Quite simple, but very tasty. Try it and see for yourself. Delicious!

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Author: alex

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