Fruits that can accelerate hair growth are named

Substances contained in some fruits affect hair growth, are able to accelerate it.

Experts named fruits, the use of which accelerates hair growth, improves them state. According to them, plums are very useful in this regard. Thanks to their high iron content, they improve blood circulation, which slows down hair loss and promotes the growth of new hair bulbs.

Dark grapes also help to grow hair: its antioxidant substance resveratrol not only accelerates their growth, but also prevents hair loss.

In addition, those who want to grow curls should eat pineapples – these fruits are rich in beta-carotene, which improves the body's absorption of vitamin A, which is extremely useful for healthy, strong hair.

Other fruits – avocados and apples, which provide the body with more than 20 vitamins and minerals. Their regular consumption, in addition to stimulating the growth process, strengthens the hair follicles, makes the hair more elastic, resilient.

Peaches are rich in vitamin B3 (nicotinic acid), which improves blood flow to the scalp. Pomegranates contain vitamin B9, which helps saturate the skin and hair with oxygen. Melon contains a lot of vitamin A, kiwi – vitamin C, nectarines – vitamin E. All these compounds have an extremely favorable effect on the condition of the hair and its ability to grow.