Green drink that will help you burn belly fat in a week

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A duo of fruits and vegetables that you can buy at your local grocery store has been proven to effectively regulate body weight.

Visceral fat belongs to the club of conditions that can increase the risk of heart disease, so its eradication is a must. Fat is more dangerous than subcutaneous fat, which is located just under the surface of the skin. Visceral fat is hidden deep in the abdomen, next to vital organs such as the liver and intestines. Luckily, smart dietary choices can help you burn it off.

In addition to vitamins and nutrients, colorful plant-based foods often contain powerful disease-fighting compounds like antioxidants.

That means turning to natural resources—whether they’re fruits, vegetables, or spices—offers a variety of health benefits. Even stubborn visceral fat isn’t immune to these powerful effects, and one glass seems especially promising.

A study found that apple-cabbage juice can burn fat in just weeks.

The research team set out to observe the effects of this fruit-vegetable duo on obesity in rats. The study used two drinks: one was a pure cabbage and apple cocktail, and the other was fermented with the probiotic strain Lactobacillus Plantarum EM, isolated from kimchi.

“Animal models were given 10 milliliters of one of these drinks per kilogram of body weight. After following this diet for eight weeks, the research team observed that both juices were effective in regulating body and liver weight, including visceral fat. But the fermented version showed “a more significant anti-obesity effect.”