Green onions: the benefits of a popular product are named

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Regular use of green onions reduces the likelihood of a number of cancer and heart diseases , many experts are convinced. Nutritionists talked about the advantages of a natural product, its benefits for the body and the ability to resist infections.

The benefits of green onions are based on the many effective substances contained in it. In addition, the natural product has a delicate taste, unlike the onion, it can be eaten raw, used in the preparation of salads, soups, sandwiches, as well as when frying dishes.

Substances responsible for the strong aroma of green onion, reduce the level of glucose in the blood, and the antioxidant contained in the product has a strong anti-inflammatory and antihistamine effect. Green onions are rich in vitamin C, B6, as well as fiber, manganese, potassium and copper.

In addition, this product promotes sweating, reduces fever and pain. With its help, you can treat diseases of the nose and eyes, certain substances are used to prevent arthritis, myocardial infarction, and recent studies have shown that green onions can prevent the development of certain types of cancer. Medicinal recipes with onions have been known since the Middle Ages and are still popular due to their simplicity and effectiveness.