Green or purple? How different is basil of different colors

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we have learned if there is a difference Between the basil green and purple, as well as the best to use this plant.

Basil is becoming more popular in our country, it can be found on the shelves of almost any supermarket. However, not everyone understands the difference between green and purple basil. And it really is!

in terms of gastronomic features, the green basil has a more tender taste, a slightly sweet taste and a refreshing aftertaste. Thanks to this, it is actively used in desserts, all sorts of cocktails, lemonade and so on. Of course, green basil is also used for meat and fish, but purple will taste more and aroma.

in terms of composition, purple basil is more useful. Its color is due to the presence of anthocyanins, which are antioxidants. According to experts, regular use of purple basil can protect against many diseases, including some varieties of cancer.

otherwise green and purple basil is almost equal. They have vitamin A, K, C, beta-carotene, potassium, calcium, magnesium, iron and copper. Basil strengthens memory, has a beneficial effect on the nervous system, improves the immune system, continues the skin of the skin, and also has anti -inflammatory and antimicrobial properties. Purple basil is more common in the Caucasus and Asia, and green in Europe.