Hangover: 4 cheap breakfast products to help bring relief in the morning

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What an alcoholic beverage you are not chosen, the culprit is an integrator. But there are four breakfast products that can help fight its effects and fill minerals and vitamins lost in the body.

Alcohol-toxic chemical, which is also a diuretic that removes water from the body and causes dehydration. Have you ever noticed that you need to go to the toilet more often when you drink? It's all about diuretic capacity of alcohol. Thus, a large amount of water between drinks can be the first step to avoid trouble for the next morning.

eggs

Wake up after a party with a thirst for eggs can be associated with some science, as eggs are rich in nutrients that can become medicines. Eggs also contain cysteine ​​amino acid, which is used by your body to produce antioxidant glutathione.

avocado

oats

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