Helps heart and rejuvenate: what pumpkin is useful for the body

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B vitamins vitamins in this group contained in the pumpkin improve the state of the nervous system and help reduce the manifestations of fatigue and irritability. They are also useful for memory strengthening.

vitamins A and e. Also, these vitamins that can provide you with a simple pumpkin known for their rejuvenating properties.

vitamin C. The use of vitamin C accelerates recovery in colds, so in the absence of contraindications, weld pumpkin soup

nicotinic acid. is a substance that is part of the pumpkin, helps to prevent heart attacks.

The special benefit of the pumpkin is that its use contributes to the improvement of appearance, even rejuvenates.

“rich in fiber pumpkin helps to cleanse vessels from plaques of clusters, which has a positive effect on beauty and health” its skin, as well as reduces the likelihood of cardiovascular disease. In addition, pumpkin nutrients have a beneficial effect on the gastrointestinal tract and liver, are the optimal means of accelerating metabolism and excretion of unwanted and toxic substances from the body. It also promotes the effect of youth, improving the appearance and helping to stay slender, ”experts stated.

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Author: alex

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