Here's how tea with a slice of lemon will help increase your life expectancy

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When when it comes to living a longer and healthier life, the answer doesn't have to mean giving up some of the most enjoyable activities. It can often be as simple as adopting a simple habit, such as drinking your favorite tea and adding a slice of lemon to fight disease, boost immunity, reduce the risk of cancer and increase life expectancy.

The ancient Egyptians believed that eating lemons and drinking lemon juice is an effective protection against various poisons. Modern research has confirmed this. Lemons have been found to have strong antibacterial, antiviral and immune-stimulating properties.

Lemon juice also helps cleanse the liver. Lemons contain many substances, including citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin and limonene, which boost immunity, fight infection and increase life expectancy.

Adding a slice of lemon to tea has many benefits for health.

One study found that citrus fruits increase the body's ability to absorb the antioxidants found in tea by about 80 percent.

Studies have shown that many compounds in lemons kill cancer cells . However, they may not have the same effect on the human body.

A study conducted by the US National Library of Medicine and the National Institutes of Health examined cancer chemoprevention with citrus pulp and juice. The results showed that these compounds prevent the development of malignant tumors in the tongue, lungs and colon of rodents.

Lemons contain a large amount of vitamin C, soluble fiber and plant compounds that bring them many health benefits and help increase life expectancy.