How housewives use sweet pepper seeds in cooking

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In your favorite vegetable salads, traditional ingredients in the summer are cucumbers, tomatoes and, of course, sweet bell peppers. This dish is liked not only for its rich taste and undeniable benefits for the body, but also for its ease of preparation.

Details

Indeed, to prepare a light summer snack, you only need to thoroughly wash the vegetables, cut them and pour over your favorite dressing.

And if tomatoes and cucumbers can be handled in a matter of minutes, preparing sweet peppers will take a little longer.

This is due to the fact that the vegetable contains a lot of small seeds. During the cleaning process, almost all cooks ruthlessly send them to the trash can.

But this part of the pepper can also be put to good use. If you collect the seeds, dry them and grind them, they will give the dishes a wonderful aroma when added to dishes in the winter.

The small white seeds contain even more nutrients than the sweetest pepper. This is a real source of vitamin C and rutin, which are used to prevent thrombosis, atherosclerosis, and high blood pressure.

By the way, this trick can be used with all the spicy seeds you know.