How much alcohol can you drink without harm to health and is it possible?
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MOH specialists gave recommendations for safe alcohol consumption. More than two. The standard portion means 10 ml of ethyl alcohol. With good health and absence of alcohol abuse – experts recommend avoiding alcohol at least two days a week. For example, one hundred milliliters of standard strength wine contains a little more than one portion, that is, a woman a day can afford about 170 milliliters of wine or one bottle of beer with a volume of 0.5 liters. Men can be 300 milliliters of wine or 900 milliliters of beer.
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