How often can you eat sausage

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According to the report made at the American Cardiological Association conference, the connection between food habits and heart disease can be considered. Experts are convinced in the risk group, first of all, fast food fans. Products made of processed meat using chemical preservatives, regardless of the methods of their processing – smoking, pickling, swelling – can be dangerous to the heart, and researchers are postulated. The main problem of such products is the increased concentration of salts and unnatural components in their composition. And even delicacies of processed meat can sometimes be afforded.

“If you find it difficult to give up sausage or sausages, then choose quality products and be sure to pay attention to the composition: it should be as few preservatives and salt as possible. Sausage products should not appear on the table more than 1-2 times a week, ”Scientific specialists shared the recommendation.