How to bake fillets to make them juicy and tender

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Chicken fillets are quite lean, and after cooking they can be dry and tough. But if you cook them according to this recipe and bake them in foil, you will get tender, soft, juicy and aromatic meat.

Details

To prepare, take two fillets, prepare the marinade: mix 2 tbsp. sour cream and 2 tbsp. soy sauce, salt can be omitted, but your favorite spices are a must.

Grease the fillet on all sides, wrap it in cling film and place it in the fridge for 2 hours.

Then take the foil, fold it twice and place the fillet. Add the remaining marinade to the meat, making a rim so that it does not leak.

Cover the meat tightly and place in the oven for 45 minutes, temperature 180-185 degrees.

The meat will turn out juicy, the fibers will melt in your mouth, and if you like a crust, then 5 minutes before turning off the oven, open the top layer of foil. However, no longer than 5 minutes so that the juice does not evaporate from the fillet.