How to bake mackerel with yogurt sauce in foil

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The baked mackerel recipe claims to be a restaurant dish . Tasty, useful, incredibly fragrant. And yogurt sauce helps to make a delicate texture. The secret ingredient is an orange.

Ingredients

The following products are required for preparation:

• mackerel – 1 pc.;< /li>
• natural yogurt – 3 tablespoons;
• garlic – 2 cloves;
• orange – 0.5 pcs.;
• ground black pepper – 1 tablespoon;
• salt.

How to cook

Mackerel must be cleaned and cooled. Check that it is clean. Cut the fish on two sides.

Let's move on to the sauce. Peel the orange and squeeze out the juice. Mix yogurt, peel, grated garlic, add salt and pepper. Brush the mackerel with this deliciousness.

The fish must be tightly wrapped in double foil. Put to bake in the oven at a temperature of 200 degrees for 30 minutes. Delicious!