How to become more productive: 7 habits for personal effectiveness

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The topic of productivity is very popular now: everywhere you look, you can find literature, a lot of webinars and conferences, as well as many videos and articles on how to become more productive.

But it is impossible in one Click your fingers to increase your productivity up to 100%! Let's take a look at the key habits that will truly transform you into a productivity monster.

Get up early

In order to be productive, it is necessary to get up with the sun. Practicing this approach, you will notice changes in your life in a short period of time. Of course, you have to come to this, but by gradually waking up 15 minutes earlier, you will quickly get used to such changes.

Get a good night's sleep

Agree that getting up early in the morning when you went to bed after midnight is simply impossible. After all, a good sleep is a very important point in the organization of your day. At night, your body rests and recharges with new energy for the whole upcoming day. You need an average of 7-8 hours of sleep, so don't neglect your health.

Get rid of unnecessary things

How a lot of junk surrounds us every day. Make it a habit to maintain order at home and at your workplace so that your head is always in order. Get rid of unnecessary things, throw away everything that clutters your space and your life. In this way, you will not only be able to increase productivity, but also disassemble things that have long been unnecessary.

Read

The book is the greatest source of information. This is a tool that will help you gain experience and live the life of successful people without leaving your couch. Be sure to set aside some time for reading every day. Even if it is 20 minutes, it will still develop and advance you in small steps.

Don't waste time on nonsense

Computer games, social networks, talking on the phone – all this takes away a lot of time that you could spend on something really useful. Analyze your day and make a list of activities that take up your precious time. So you will be able to understand what is better to give up, and where to stress.

Plan

Make plans always and everywhere. It is harmful to keep all your thoughts and tasks in your head. In order not to miss anything and not to forget, to keep everything under control, try to keep a diary or mark necessary things in your phone. In this way, you will always be oriented in future events, you will be able to plan your time competently and increase productivity.

Eat regularly

In the pursuit to be as productive as possible, many forget to eat regularly. After all, such a step can cause an absolutely opposite effect. Eating regularly is simply necessary. This allows you to maintain your energy, your immunity and brings strength for new victories. Of course, in addition to this, it will be better if your diet is healthy and correct.